https://www.dralidiapuyals.com/post/portant-el-cos-al-límit-les-conseqüències-de-fer-esport-de-forma-excessiva 2023-09-21 https://static.wixstatic.com/media/fafa52_3f1b06c6d732441e8f3c64d7555acda4~mv2.jpg https://www.dralidiapuyals.com/post/la-dieta-cetogènica-en-esports-de-resistència-funciona 2023-09-25 https://static.wixstatic.com/media/fafa52_81f2a9f7685642cfbaf8712fbd1bfcad~mv2.jpg https://www.dralidiapuyals.com/post/millora-del-rendiment-esportiu-en-l-embaràs-mite-o-realitat 2024-05-17 https://static.wixstatic.com/media/fafa52_7e307cafd9554dcfb377234c4de408cc~mv2.png https://www.dralidiapuyals.com/post/prescripció-d-exercici-físic-en-la-prevenció-i-el-tractament-de-la-hipertensió-arterial 2024-02-07 https://static.wixstatic.com/media/fafa52_1316f8f425c04597a25d71e6dd54b14a~mv2.webp https://www.dralidiapuyals.com/post/l-excés-de-competicions-cada-cap-de-setmana-una-cursa-diferent-què-faig 2025-09-06 https://static.wixstatic.com/media/fafa52_87893700b42b4bccb6357b9008d3ad3e~mv2.jpg https://www.dralidiapuyals.com/post/contraindicacions-de-la-practica-esportiva-la-importància-dels-reconeixements-mèdics-d-aptitud-espo 2024-01-14 https://static.wixstatic.com/media/fafa52_42cab65d0b0c4e36b54b2e21fddcca65~mv2.png https://www.dralidiapuyals.com/post/la-importància-d-un-bon-escalfament-abans-de-la-competició 2025-09-28 https://static.wixstatic.com/media/fafa52_acc3ec0c79c8442a8e1c751b37b90daa~mv2.avif https://www.dralidiapuyals.com/post/el-mal-d-altura-edema-pulmonar-induït-per-l-altitud 2025-10-31 https://static.wixstatic.com/media/fafa52_0f6bd713ef214452b80abe3f2823314d~mv2.jpg https://www.dralidiapuyals.com/post/intel-ligència-artificial-i-medicina-de-l-esport-una-revolució-al-servei-de-la-salut 2026-07-24 https://static.wixstatic.com/media/fafa52_78ad2c8dcbf64a4286e92357582a29ae~mv2.webp https://www.dralidiapuyals.com/post/jugar-a-padel-a-l-estiu-i-prevenir-els-cops-de-calor 2024-03-21 https://static.wixstatic.com/media/fafa52_58419fba815248c680110e47219fb28b~mv2.png https://www.dralidiapuyals.com/post/esport-i-salut-bucodental 2026-02-03 https://static.wixstatic.com/media/fafa52_dbc6bf49ccca4d8481f6fdede258ad34~mv2.jpg https://www.dralidiapuyals.com/post/esport-sí-però-amb-salut 2024-01-03 https://static.wixstatic.com/media/fafa52_d00ecf7f09e84ad284e357bf0d4a650a~mv2.jpg https://www.dralidiapuyals.com/post/la-relació-entre-el-cicle-menstrual-i-el-rendiment-esportiu-1 2023-12-27 https://static.wixstatic.com/media/fafa52_60bd1dd455d044bfb042d37f3ccab9d3~mv2.png https://www.dralidiapuyals.com/post/running-com-evitar-possibles-lesions 2024-06-18 https://static.wixstatic.com/media/fafa52_15ee496fa1f943d18687897c0f687bbb~mv2.png https://www.dralidiapuyals.com/post/esportistes-de-resistència-vs-esportistes-de-velocitat-existeix-una-diferència-genètica 2025-04-26 https://static.wixstatic.com/media/fafa52_a29266daaa814794b5ae8011175d08a0~mv2.png https://www.dralidiapuyals.com/post/la-suplementació-esportiva-si-o-no 2023-11-14 https://static.wixstatic.com/media/fafa52_07699a841c0b4bce96badf28ba1ef08d~mv2.webp https://www.dralidiapuyals.com/post/hrv-què-és-i-com-s-interpreta 2024-05-17 https://static.wixstatic.com/media/fafa52_949eeffd96e146459772ec679a7ce104~mv2.png https://www.dralidiapuyals.com/post/hidratació-i-esport-com-sobreviure-a-l-estiu 2023-08-14 https://static.wixstatic.com/media/fafa52_e1f554935e5948e9b09e10f7f362bff0~mv2.jpg https://www.dralidiapuyals.com/post/dnf-quan-no-acabar-una-cursa-també-forma-part-del-camí 2026-10-27 https://static.wixstatic.com/media/fafa52_455b3e1ec2b94e4fa0d2132b4da00f64~mv2.png https://www.dralidiapuyals.com/post/els-greixos-com-a-motor-en-les-curses-de-llarga-distància 2024-01-03 https://static.wixstatic.com/media/fafa52_36a50cc185c1454a8cc1e00259fbd3fb~mv2.jpg https://www.dralidiapuyals.com/post/la-prescripció-d-exercici-en-cardiopaties-com-l-esport-pot-ajudar-al-meu-cor 2024-03-21 https://static.wixstatic.com/media/fafa52_71be75ebb6be45c8aff6658242164093~mv2.png https://www.dralidiapuyals.com/post/osteoporosis-i-esport 2023-09-21 https://static.wixstatic.com/media/fafa52_b3512d989b574b649a7bba29ec43243a~mv2.jpg https://www.dralidiapuyals.com/post/embaràs-i-esport-compatibles 2024-09-06 https://static.wixstatic.com/media/fafa52_6708df7a8ac446ed893b3f074fedeb1e~mv2.png https://www.dralidiapuyals.com/post/dopatge-i-esport-on-estan-els-límits 2023-08-14 https://static.wixstatic.com/media/fafa52_930d4f6470ae46a48579a363d7100a32~mv2.png https://www.dralidiapuyals.com/post/fibromialgia-i-fatiga-crònica-què-en-sabem-i-com-podem-millorar-la-qualitat-de-vida-dels-que-la-pat 2023-12-27 https://static.wixstatic.com/media/fafa52_dc46fd2e6b0d42c3bcc035a436cbe52c~mv2.jpg https://www.dralidiapuyals.com/post/els-tca-la-carrera-més-llarga-i-més-dura-que-existeix 2023-12-27 https://static.wixstatic.com/media/fafa52_03ce816e1b7f470bb6d17c1994a29264~mv2.jpg https://www.dralidiapuyals.com/post/tornada-a-l-esport-després-de-les-vacances-d-estiu-com-fer-ho-menys-dur-i-en-condicions 2024-06-09 https://static.wixstatic.com/media/fafa52_ad133d9af721431fa3753bdec2d1e50a~mv2.png https://www.dralidiapuyals.com/post/la-prevenció-de-l-obesitat-en-nens-i-adolescents-el-paper-de-l-activitat-física-i-la-nutrició 2024-01-31 https://static.wixstatic.com/media/fafa52_44192d542d7b4664850ef296ec65d15a~mv2.png https://www.dralidiapuyals.com/post/els-grans-beneficis-de-l-entrenament-en-altura-mite-o-realitat 2025-01-18 https://static.wixstatic.com/media/fafa52_a43a1eb063ee44ff8e7f4fd9823b1e29~mv2.png https://www.dralidiapuyals.com/post/et-costa-conciliar-el-son-o-tens-insomni-parlem-sobre-les-mesures-higièniques-del-son 2024-04-07 https://static.wixstatic.com/media/fafa52_33147a59bbbc45b7a7243230596950b2~mv2.png https://www.dralidiapuyals.com/post/el-test-de-lactat-què-és-i-per-a-què-serveix 2025-02-20 https://static.wixstatic.com/media/fafa52_1b1318c8a54247768cbb2a132940af9c~mv2.png https://www.dralidiapuyals.com/post/analítiques-per-a-esportistes-el-control-biològic-del-sobreentrenament 2024-03-01 https://static.wixstatic.com/media/fafa52_e6383c909b0144da80c3d1a64be27400~mv2.png https://www.dralidiapuyals.com/post/la-covid-19-un-malson-també-per-als-esportistes 2023-09-21 https://static.wixstatic.com/media/fafa52_0cb134cb87a84f63a64a52803936c81f~mv2.jpg https://www.dralidiapuyals.com/post/les-lesions-esportives-per-què-ens-lesionem 2024-07-22 https://static.wixstatic.com/media/fafa52_e34fa319ad34414588717cc45f51849e~mv2.png https://www.dralidiapuyals.com/post/les-proves-diagnòstiques-i-les-lesions-musculars 2024-03-09 https://static.wixstatic.com/media/fafa52_ce0216886c2741d08eddde57a0f7a76f~mv2.png https://www.dralidiapuyals.com/post/la-mort-sobtada-en-l-esport-es-pot-prevenir 2023-12-27 https://static.wixstatic.com/media/fafa52_e4c0985b3db843a6b2abf51a0913cc55~mv2.jpg https://www.dralidiapuyals.com/post/d-on-obtenim-l-energia-que-necessitem-per-a-fer-esport 2024-02-14 https://static.wixstatic.com/media/fafa52_6e441ba642e741c59ec826fd89426b22~mv2.jpg https://www.dralidiapuyals.com/post/activitat-física-un-aliat-per-a-la-salut-mental 2023-09-21 https://static.wixstatic.com/media/fafa52_0d7243af57734c4fa4aedf73bc22afe8~mv2.jpg https://www.dralidiapuyals.com/post/el-treball-de-força-innegociable-a-qualsevol-edat 2025-12-05 https://static.wixstatic.com/media/fafa52_36bd98f6ae9f4af785f67677532af5ae~mv2.png https://www.dralidiapuyals.com/post/la-importància-de-la-ingesta-alimentària-en-esportistes 2026-04-24 https://static.wixstatic.com/media/fafa52_ff0131573a03464f862658ab63f44ac7~mv2.jpg https://www.dralidiapuyals.com/post/les-begudes-per-a-l-esportista-composició-i-pautes-de-reposició-de-líquids 2024-01-17 https://static.wixstatic.com/media/fafa52_7ecbd4715b7c4331a2335ad657ac2058~mv2.jpg https://www.dralidiapuyals.com/post/com-tornar-a-fer-activitat-física-després-del-nadal 2024-12-13 https://static.wixstatic.com/media/fafa52_83fb6c301b2d43c7aab30c88ef1f858c~mv2.png https://www.dralidiapuyals.com/post/les-proves-d-esforç-en-medicina-esportiva 2024-03-10 https://static.wixstatic.com/media/fafa52_570217cf4b254262a300c634351c167f~mv2.png https://www.dralidiapuyals.com/post/dona-i-esport 2023-12-27 https://static.wixstatic.com/media/fafa52_1e92bf50247a4b2fa7419165f751eb4f~mv2.jpg https://www.dralidiapuyals.com/post/la-prova-d-esforç-contra-la-mort-sobtada 2024-07-29 https://static.wixstatic.com/media/fafa52_c56ffbed44d64c2e9da221be95dd666d~mv2.png https://www.dralidiapuyals.com/post/control-biològic-de-l-entrenament-de-resistència-quan-les-dades-ens-ajuden-a-escoltar-el-cos 2026-09-29 https://static.wixstatic.com/media/fafa52_fcc0a9252e61448b9d6c8d48ccb92407~mv2.png https://www.dralidiapuyals.com/post/els-dies-de-descans-importància-freqüència-i-què-no-fer 2023-12-27 https://static.wixstatic.com/media/fafa52_bda52a482c534e5483470173850ce680~mv2.jpg https://www.dralidiapuyals.com/post/el-sobreentrenament-que-és-i-com-detectar-lo 2023-12-27 https://static.wixstatic.com/media/fafa52_12fd5d71246c4a899005e1a794c924c7~mv2.jpg https://www.dralidiapuyals.com/post/el-sol-pèlvic-i-l-esport-d-impacte 2024-02-19 https://static.wixstatic.com/media/fafa52_328d09eff56c4f31a235b8d8879d978a~mv2.jpg https://www.dralidiapuyals.com/post/l-ús-d-antiinflamatoris-en-l-esport 2024-02-11 https://static.wixstatic.com/media/fafa52_53afd6e45bf344b68cafc236e656a998~mv2.jpg https://www.dralidiapuyals.com/post/la-prescripció-d-exercici-en-cardiopaties-com-l-esport-pot-ajudar-al-meu-cor-1 2024-11-03 https://static.wixstatic.com/media/fafa52_8392e619653c453f8ecd3bec7d157390~mv2.jpg https://www.dralidiapuyals.com/post/les-lesions-del-labrum-del-maluc-un-problema-freqüent-en-esportistes-que-pot-provocar-una-artrosis 2024-07-08 https://static.wixstatic.com/media/fafa52_4954aee53f834dd8890a8fe494774792~mv2.png https://www.dralidiapuyals.com/post/red-s-en-esportistes-de-resistència 2026-04-02 https://static.wixstatic.com/media/fafa52_ccb5e3b5dad44468b33774769155b8c8~mv2.jpg https://www.dralidiapuyals.com/post/els-electròlits-pèrdues-per-la-suor-i-com-restaurar-les 2025-06-23 https://static.wixstatic.com/media/fafa52_5545503171af41688a26974ced14844f~mv2.webp https://www.dralidiapuyals.com/post/adaptacions-cardiovasculars-a-l-exercici-què-passa-dins-el-nostre-cos-quan-fem-esport 2023-10-22 https://static.wixstatic.com/media/fafa52_8ae9f48e2996432ebebe522ad4deb018~mv2.jpg